thank you Chris and your team for your generosity. I joined Spark people a year ago but was not able to follow any programme. Now i feel i need help because i have really put on more weight after winter!! and then i remembered Spark People once again. i need the motivation please. I actually get stuck due to so much info. because i would like to start loosing weight as soon as possible. Help!!
11/30/2015 8:21:16 PM
Love the name, it really sparks, thanks chris
11/26/2015 3:08:25 PM
Thank you, Chris. This program seems to be working for me and although I work at it faithfully, it is kind of fun too. I'm trying to lower my A1c and am excited about seeing my doctor after 3 months using SparkPeople. I think he will be interested in the small changes that I have made. All of these changes are healthy. Thank you for sharing with so many people a new way to succeed in weight loss.
11/26/2015 5:04:03 AM
Thank you, Chris, for your time and investment in strangers. Special blessings.
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