This is so awesome! I love spark people. I am sure that I would have put on weight over the years and not just maintain even at the weight I am now. With a surgery behind me now, I am hopeful that I will start to lose weight once more.
I am so happy I came back. I did this a couple of years ago and it was so helpful to me. Unfortunately things happened in between where I got sidetracked and stopped coming on and following what I was doing. I ended up gaining the pounds I lost and a little more. I finally purchased my new computer with the goal in mind to come to this site first. That is exactly what I did. Good luck to everyone and again I'm glad to be back.
6/29/2014 3:26:04 PM
Hoping for some great success with this program. Thanks
6/29/2014 6:31:51 AM
You are an American Hero. YOU Make the World A Better Place. Thank You. Linda Shirley in California
6/28/2014 7:34:53 PM
All I can say is Thank You. I will take full advantage of this free membership on my way to a healthier me. :)
Thank you for creating this site and making health your mission instead of money. So many of us have lost so much by years of being unhealthy, but we don't have to also lose money to have the best and most supportive health site on the web. I thank God for Sparkpeople!
6/26/2014 5:49:06 PM
Turning 64 this November and have started a "bucket-list"... #1 is lose the weight which I have been battling for at least 50 of those years!! Health issues which are encumbering the lifestyle which I dream of would be alleviated by losing those pounds. I have no more excuses and have purposefully made choices in the last couple months to finally move on towards healthier, happier "golden years." I've never "blogged" before, but someday a may tell all what my #2 bucket list item is when I meet the first goal!
6/26/2014 3:00:22 PM
Thank you.... I have tried everything including other sites like this one! I'm back to give this a try and I am hoping of the best especially thankful there is a panic button!!! I'm gonna need it.
6/26/2014 8:28:44 AM
I decided to get healthy about a year and a half ago. I started at 228 lbs and I am only 5'2". I was a size 16-18, larger on top.
Something clicked in March 2013. I said enough with the fad diets, I want to do something life changing and attainable. I decided to eat healthy.
There is no quick fix or trick, it's about determination. Spark People has helped me count my calories and track good choices.
I'm happy to say I am now 156 lbs and have been maintaining for six months. I have just recently decided to try to lose my remaining 30 pounds. Wish me luck, but I won't need it. Thanks to Spark People I have the tools and support I need to be successful.
6/25/2014 10:45:24 PM
I am very inspired, looking forward to using this site to help me get healthy
6/25/2014 6:39:06 PM
What an amazing gift! & thankful that I, too, can benefit from it.
6/25/2014 2:46:48 PM
What a wonderful tool! I am starting the 28-day boot camp today :-)
6/25/2014 1:00:06 PM
Today I joined SPARKS PEOPLE--I lost the love of my life 5 years ago and just gave up on myself.I have gained 50 lbs and feel like crap. I now have 4 beautiful great-grand-daughters who I want to see grow up. I am 65 and ready to get back on track. Alot of my eating is emotional. Hope I can stick to this
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