Thank you.... I have tried everything including other sites like this one! I'm back to give this a try and I am hoping of the best especially thankful there is a panic button!!! I'm gonna need it.
6/26/2014 8:28:44 AM
I decided to get healthy about a year and a half ago. I started at 228 lbs and I am only 5'2". I was a size 16-18, larger on top.
Something clicked in March 2013. I said enough with the fad diets, I want to do something life changing and attainable. I decided to eat healthy.
There is no quick fix or trick, it's about determination. Spark People has helped me count my calories and track good choices.
I'm happy to say I am now 156 lbs and have been maintaining for six months. I have just recently decided to try to lose my remaining 30 pounds. Wish me luck, but I won't need it. Thanks to Spark People I have the tools and support I need to be successful.
6/25/2014 10:45:24 PM
I am very inspired, looking forward to using this site to help me get healthy
6/25/2014 6:39:06 PM
What an amazing gift! & thankful that I, too, can benefit from it.
6/25/2014 2:46:48 PM
What a wonderful tool! I am starting the 28-day boot camp today :-)
6/25/2014 1:00:06 PM
Today I joined SPARKS PEOPLE--I lost the love of my life 5 years ago and just gave up on myself.I have gained 50 lbs and feel like crap. I now have 4 beautiful great-grand-daughters who I want to see grow up. I am 65 and ready to get back on track. Alot of my eating is emotional. Hope I can stick to this
I appreciate all of the learning videos and articles. It helps me improve my knowledge and checks my skills on all levels of topics. I especially appreciate the fact that this is a free site. My weight is tracked weekly, my blood sugars are tracked daily and I can see the calories and nutrients that I eat every day. I enjoy the quizzes, too. I started with SparkPeople for the second time this spring because my blood sugars were going too high and I needed a way to help myself.
me and my sister both do sparkpeople we love it it really helps us a lot we count calories walk for exercise when I first started sparkpeople under a difference user name was like bk in 2004 I was weighing 285 I got off sparkpeople becvause I was so busy with my grandkids and now I am bk on sparkpeople now I weigh 248 still got along way to go butt I aint giving up this time been eating healthy this time over 5 months now I lost a lot of inches to and feel a lot lot better I love sparkpeople good luck to everyone getting healthy is the way have a bless day
6/24/2014 10:25:07 AM
Inspiring video. Looking forward to trying out the site and the program.
This site is both valuable and important to many who need the support and guidance.... and the most important person is me now going to give it my all to succeed as many others before me have... even though I have tried before.. this time I know I will succeed one day at a time... Thanks Chris for caring for so many.
This is the first time I've seen this video or news report on the site. I've been a member and with all I've been doing the last few years I've had streaks where I'll be on tracking everything and then I won't be. I'm trying to be better because when I set my goals and use the site I make progress. It's about a healthy lifestyle and it takes a lot to make it work but this site gives you the tools, just need to stick with it. Thanks for making it possible!
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