Exploring tonight. I am impressed that someone would invest so much for no profit. Thank you. I hope I am ready to put in the necessary effort. I'll start first thing tomorrow.
7/7/2014 12:35:43 PM
Just starting today. I am in The Bahamas and started my weight loss strategy in November 2013. Started at 278 pounds. I try to exercise almost everyday for at least half hour. I have started eating more fruits and veggies in my diet and tried to cut down on fattening stuff. Healthy foods are so expensive. Now I am 230 pounds. Good luck from our islands to all. Thank you for this!
I find it truly amazing that a person is so committed to health and fitness that this is free. This is very refreshing and I believe that I will give Spark People a try!
7/6/2014 11:59:38 AM
7/6/2014 11:40:43 AM
Thank you for creating this service. I am starting today, and in Prague! I figured why not. Just start!
7/6/2014 8:16:25 AM
Amazing.....Thank YOU, Chris Downie for this incredible opportunity!! My husband has used sparkpeople and tried to get me to do this. I wondered how could all of this be free...now I know. I am truly inspired that Chris has hopes for everyone including stay at home mom's like me!!! Thank you Chris "Spark Guy"!!!!!
I am at the end of my rope... need to lose weight.... its through smart eating and exercise or surgery... and then smart eating and exercise... My DR had me speak to a 'life coach' who talked about how we metabolize food - impact of diet and frequency of eating on blood sugar levels. I a coupling that 'motivation'/insight with Sparkpeople diet and activity tracker.
7/4/2014 1:49:27 AM
OK this is it I'm here ready to make a change I'm 353.2lb I have got to make a change desperate need help I'm depending on spark people to get me to my goal of 176lbs. Happy to give this a chance
7/3/2014 11:02:20 AM
This is my third attempt to embrace Spark People. I joined twice before and I tried a few things. Then I realized I was waiting for Spark People to "spark me" rather than truly joining (which mean, of course, participating at every level). So, here I am. Glad to be back.
7/3/2014 10:14:07 AM
Hoping for success with this program. I really need to focus on reducing my weight to avoid any future health issues. I really need this!
Today is the day to decide to try again..to lose weight to feel better, do things I cannot do now and feel happier at peace with myself. 40 years of losing and gaining..gave up and then a glimmer of hope today. Let's begin again.
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