What an amazing young man. Thank you for helping so many desperate over weight people have hope again. Congrats to the couple in the video. And thanks for sharing your success story. Good luck with the rest of your journey to healthy.
I started using this site 2 years ago - left - and now I'm back - it's a great site, and helps me keep more focused on my goals - thank you Chris for giving so generously!! I recommend this site every day to my patients....now I'm taking my own advice and getting back to taking care of ME!
9/19/2014 2:19:47 PM
Glad I took the time to watch this video about the creation of Spark People. I AM getting started today to get healthy and active. Wish me well. Thanks!
9/19/2014 11:49:25 AM
I liked this video and realy relate to it. Now I can be in control with SparkPeople.
9/18/2014 12:34:13 PM
Found this program totally by accident but I'm quite impressed. I hope to make it my constant companion on my "trip to a healthier me". Thank you for making this web site available!
9/18/2014 12:52:58 AM
Hope to be one of these success stories!
9/17/2014 3:31:08 PM
I am grateful to Chris Downie and his beliefs. Thank you for this website. Now, I can not remember how I actually got here. I take it as a gift from God. *sigh, of relief* One Day At A Time. Everybody, we are in this together, and can succeed. Great video from Husband and Wife with Daughter. Onward to reach our goals. Best Wishes. :-)
9/17/2014 2:17:51 PM
Thank you to Chris Downey! I am looking forward to starting your program!
i'M back. Well it took two years. I need motivation and support. I rejoined the gym a week ago and it took me a week to actually go, but I finally went tonight and logged my first mile. I want to work up to 10 miles. Of walking a week. This goal will take some time to reach.. My hubby was recently diagnosed with type 2 diabetes so keeping sweets around is not happening, but I like to sneak and eat them. I need all of the encouragement I can get. I am 63 and this is a health as well as self image issue for me. Good luck to everyone.
I am trying to get back into Spark People, because it holds me accountable. As I get older, I have more and more physical problems which a good diet and ample exercise would help. Right now I am about rock bottom and seldom leave the house. Returning to Spark People friends will help me to recover as much healing as possible.
I have been Sparking since 2007. This site does help me to track my food, not only for tracking but also for my overall health. It helps me to record what i've eaten, and I can see any patterns when any of my back pains flare up.
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