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Member Comments for the Video:

Intro to Yoga Blocks

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41 Comments







HETTA1949

1/20/2016 4:54:37 AM

HETTA1949's SparkPage
Thanks for sharing instruction. I was wondering exactly how they were used and if I needed one.

LONBATT

9/22/2015 11:44:22 PM

LONBATT's SparkPage
Thank you for sharing. I was wondering what those blocks were for! Now I know!! :)

BUBBLYARIES01

3/10/2015 4:30:56 PM

Thanks Coach Nicole. I had never heard of yoga blocks before viewing this video. Any help for my short arms and limited flexibility is encouraging.

SOMAR12570

3/6/2015 8:07:56 AM


This is very informative. Thank you.

SETGONOW

10/20/2014 2:09:44 PM

Thank you thank you! I have always wondered what the blocks were used for. I am flexible, but can still see the benefit in the blocks. Great video!

TWILAQ1

8/15/2014 12:51:43 PM

TWILAQ1's SparkPage
Thanks. I've been wondering is this is something I needed to add to my home gym. It seems like it isn't 100% necessary at the moment. Thanks for the info.

GADGETCC

5/12/2014 9:07:32 AM

GADGETCC's SparkPage
I never heard of these before, but I do not do yoga. Intriguing. Maybe I'll try yoga... although I guess I don't know where to get started.

SIOL55

5/9/2014 6:40:53 AM

Thanks for the info. I'll give them a try.

LCATTLEYA

3/15/2014 1:11:56 PM

I have two foam blocks. I didn't want to spend the extra money for cork or wood, but I was also afraid the foam would break down. I've had them over 15 years, and they are still in fine shape.

A great investment. I also have a foam wedge to tuck under my bottom to keep my pelvis aligned in seated poses.

WITCHYALISHA

3/2/2014 7:51:00 PM

WITCHYALISHA's SparkPage
I have fairly short arms even for my 5 foot tall frame, the yoga block helps me achieve the intended stretch in some poses by giving me that extra little boost, when I was shopping for my yoga mat I only bought one, but I plan to go back and get another, also a band.

VELAINE66

2/6/2014 6:06:35 PM

VELAINE66's SparkPage
I never get tired of watching and listening to coach Nicole. She does a great job of describing and demonstrating exercises.

CRANKYLADY2

2/3/2014 4:03:54 PM

CRANKYLADY2's SparkPage
Video attempted to load, then it just disappeared. Anybody got any idea why?

NORASPAT

2/1/2014 5:56:10 PM

NORASPAT's SparkPage
This video did not load. I was interested in it's content. Pat in Maine.

FITTEREVERYDAY

1/15/2014 4:17:38 PM

FITTEREVERYDAY's SparkPage
I got mine at a store called Five and Below for I think $3.

EVASPURGERS

12/10/2013 10:57:24 AM

Thank you great info.

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