Great job!!!!! I really enjoyed this video blog, it was done very nicely. I love the photos of you and your kids. I am going to check your SparkPage to find out how well you continue to do in December 2015.
You are amazing!! !! Super!! !! You have encouraged me and I thank you for sharing it with us on SPARK!!
10/16/2015 10:41:17 AM
My favorite photo is of your kids exercising with you. As much as you've done for yourself, you've given them a wonderful role model to make their lives healthy. Congratulations on your success and thanks for sharing!
Your story is so alike so many of ours. I went through a divorce and my weight went to 243 lbs. Over the last 5 years I have gotten it down to 189 lbs. from starting a vigorous job. I lift heavy boxes daily. For the last 3 years my weight hasn't budged. I do like you did after your babies. I eas what I want when I want. Your approach seems so reasonable. Sparks is new for me and I am encouraged very much by your video. I realize that I have to have a plan. Thanks and keep up the good work.
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