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Member Comments for the Video:

3 Lessons from My 70-Pound Weight Loss Journey

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2/28/2015 2:50:03 PM

PUGLOVER1999's SparkPage
What an inspiring story! You have done a great job! I can tell you are a wonderful mother, and have become an even better one by setting a good example of healthy living! Also, your beautiful features have been exposed since you lost so much weight!

You are a wonderful example, not only to your children and husband, but to all the rest of us, too!

Keep it up!!!!!!


2/26/2015 11:58:18 AM

RHEALTH1's SparkPage
Great Inspiring story you have. I have had hard time losing weight, on the other hand I breathe air and gain. Your video really motivated me to make right choices and stick to it, even if results are not there for months.
Thank you.


2/24/2015 3:07:17 PM

AALLEY2's SparkPage
way to go!


2/21/2015 11:02:56 PM

KHALIA2's SparkPage


2/19/2015 10:21:52 PM

MARCIEM373's SparkPage
I have been working in this site for 2 or 3 years I lost about 25 of the 100 or so pounds I need to lose. At least I'm not gaining those back but I have had a real hard time keeping consistent. Unlike a lot of people, I never had a weight problem when I was young. I could eat anything and I had loads of energy. Then when I was about 35, after 3 children and having most of my thyroid removed, I gained over 100 pounds and I have not been able to take it off. I have had more success with Spark People than anything else I have tried. But seeing you success, I am more determined than ever to start again and just not quit. Thank you.


2/10/2015 10:18:16 AM

NWOODS9's SparkPage
You area a role model. I've lost 95 lbs but I still need Spark People to get to my final goal and beyong.

I realize I have to continue to improve my eating habits and track my food.


2/10/2015 9:58:45 AM

Very inspirational message and good for you for staying with your program!


2/10/2015 8:52:19 AM

NYINME's SparkPage
I agree -- this video reminds me to use my treadmill. You did a beautiful job on the progression photos, usually, it's hard to believe it's the same person. Thanks for your efforts and your honesty. Truly inspirational....


2/8/2015 5:15:40 PM

CINDYM55's SparkPage
You look great!
You have inspired me to get back on my treadmill.


2/7/2015 2:13:16 PM

That was so inspirational!! Best wishes to you and you beautiful family.


1/30/2015 10:05:37 PM

What a great inspiration you are! Well done! Keep up the great work. You look marvelous! :)


1/28/2015 11:03:27 PM

What a beautiful, inspiring and honest story! I love how you laid out the steps you took and explained why they worked for you. You have a beautiful family and a wonderful spirit! Thank you for sharing!


1/25/2015 10:56:15 PM

Wow! Your story in pictures is so inspirational. What a beautiful family you have; you are a terrific role model for them.


1/23/2015 7:23:16 PM

Wow. It is like looking in the mirror!! How wonderfully inspirational. My journey has been up and down like so many of us, but you show us with solid commitment, we can actually reach our goals. Thanks for sharing.


1/19/2015 9:58:31 AM

So proud for you. Your journey sounds much like mine in 2012, minus the kids. Due to a knee injury I have been unable to exercise which led to poor food choices. After putting on almost all of the 107 lbs. I lost, I am beginning my journey again. I know I can do it because I did it before. Just have to learn how to do it better this time. You inspire me. Thanks.

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