Great! It's like any ways of stretching and exercise one can do in an office corner are built in to this vid, will use it a reminder in my office. Thanks.
8/27/2013 5:46:04 PM
Sorry for typo: I meant Ethanchong123
8/27/2013 5:11:54 PM
Hey, folks, looks as though we have a troll: nathanchong123 does NOT have a Sparkpage and the comment URL goes to a diet scam web page! I tried to report it as an inappropriate comment, but the link didn't work for me.
8/17/2013 12:02:35 PM
Hey, this is a great fat-burning system to use for losing weight naturally and quick at http://www.SuccessFatLoss.com
Hi I have been out of practice for some years now and starting a new program is difficult with a weight gain over 75 lbs. I needed something like this to get me back in shape before I start a new routine. Thanks for this low impact but power packed vid.
I'm embarrassed for people to walk by and see me doing this workout. closing my door isn't an option right now since to do that twice a day anyway to pump (breast milk). maybe I can pump and do lunges or squats at the same time.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.