SparkPeople advertisers help keep the site free! Learn more
 
 
Back to Dining Out Guide

Member Healthy Find

 
Long John Silver's Freshside Grille Pacific Salmon/Rice/Veg Medley
*member-submitted food; nutrition info not verified
 Thumbs Up Count – 2
Submitted by SP_COACH_TANYA Login to Add to Meal Planner

SparkPeople advertisers help keep the site free! Learn more



Comments From Other Members:
(scroll to end to leave a comment)

SPBENNETT

6/24/2010 4:55:56 PM

SPBENNETT's SparkPage 		I used to dread going to Long John Silvers when my family chose that as their place to "eat out". Now, with the Freshside Grill Pacific Salmon plate, I really enjoy it. I always accompany the meal with just a plain cup of ice water. The food tastes good, the calories are low, and I get a good dose of Omega-3s. The sodium is a little high, but I can adjust my choices for the rest of the day to make up for it.

RALPHIE221

7/7/2009 7:44:34 AM

i tryed the talipa grill small portion . it tasted pretty good but they put a oily sauce on it ,too much!!! i soaked it off with a paper towel . that made it a little better . deana

Comment Pages (1 total)
[1]

Report Inappropriate Comment
Leave a Comment

Comments allow you to share your own tips, experiences and ideas about SparkPeople's articles, slideshows, polls, and other content. All comments must abide by SparkPeople's Community Guidelines. Please do not ask questions here. If you have any questions, please post them on the Message Boards in order to get a response.



Username: 
Password: 
Not a Member?  Register Now For Free
Did you register using Facebook? Log in here