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Member Healthy Find


Outback 6 oz Sirloin
*member-submitted food; nutrition info not verified
Thumbs Up Count – 7
Submitted by THESARAKRAUT Login to Add to Meal Planner

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Comments From Other Members:
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4/5/2013 11:59:12 PM

EBETHET's SparkPage
Ask them to hold the butter. Many restaurants add butter and its extra calories.


3/21/2013 12:26:30 AM

I always get this with grilled shrimp and double green beans. eat half of the meal there, take the other half home


5/1/2010 7:36:57 PM

JUDYSSPARK2013's SparkPage
Found this on the Outback website

[feather icon] "Ask for it light style - under 500 calories"

The website has a calculator that you can use to customize your meal, with or without butter, seasonings, dressings, etc.

When I calculated: Outback Steakhouse- Entrée - Outback Special® 6 oz no butter, w/ seasonings, 1 serving
it came up with only 230 calories.

With garlic mashed potatoes and fresh seasonal veggies, my meal will be only 651 calories.
I love their bread, but I think I'll be passing on it tonight.


1/11/2010 9:03:38 AM

Order this "dry- without seasonings & butter" - you will save additional calories. If not, the steak is seasoned with a ton of butter!


6/16/2009 8:53:07 AM

Sometimes, nothing beats a steak dinner! Pair this sirloin with steamed veggies and you have got a fairly healthy restaurant meal.

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