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Lean & Healthy Chicken Recipes

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Lean & Healthy Chicken Recipes

Written by Megan Patrick, Staff Writer
Chicken is a great protein choice when you're trying to follow a heart-healthy eating plan, but don't settle for a boring grilled breast. We've gathered 10 of our favorite recipes that are full of flavor but light on salt and saturated fat.

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Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

320 calories, 175 mg of sodium, 4 grams of saturated fat

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