Getting Rest with RLS
Learn how to sleep better if you suffer from Restless Leg Syndrome. 
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The Stress of Managing Aging Parents
Coping with aging parents and all the decisions that must be made can be a huge stress to so many of us.
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Learn to Love Budgeting With These 9 Expert Tips
Budgeting doesn't have to make you cringe. Whether you're creating a budget for the very first time or are looking for a better way forward, these expert tips will put you on the path to financial freedom. 
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The Reality Behind Going the Bariatric Surgery Route
Bariatric surgery comes with a lot of misconceptions, chief among them that it's a quick fix to a lifelong weight issue. Learn about the realities of making this tough decision.
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4 Soothing Stretches for Cold and Flu Relief
Congestion and soreness symptoms due to sickness are no fun. Next time you catch a bug, try these four simple yoga poses for some comfort and hopefully a little relief.
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5-Minute Beginner Abs Workout with Ball
You'll have a ball following along with this short and effective core workout.
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