Bedtime? But It's Still Sunny Outside, Mom!
As summer vacation draws near and the days grow longer, bedtime becomes a struggle in many families. How do you get kids to sleep when it's still sunny outside?
Wired? 7 Tips to Help Tech Addicts Sleep Better
Many people use electronic devices, which may be to blame for missing out on valuable sleep. Find out more about those studies and tips on how to get better sleep.
Easy Ways to Overcome Incontinence
Let's face it: Nobody wants to talk about incontinence. However, many women have some degree of it! Here's what you need to know to get your bladder issues under control.
100+ Random Act of Kindness That Could Change the World
The beautiful thing about kindness is that it costs nothing, but can make a world of difference. Let's all be a little more kind today.
Can We Teach Ourselves (and Our Kids) to Be Happier?
There are 2 kinds of happiness, explains parenting expert Michelle Stroffolino Schmidt, Ph.D. So which is more important? And, how can we teach happiness to our kids?
9 Ways to Take a Break at Work When You’re Overwhelmed
When you're feeling stressed, anxious and overworked, it's probably time for a break. Sometimes pressing pause on work is the best way to boost your productivity.
