7 Better Turkey Burger Recipes
Instead of consuming that full-fat 500 calorie beef burger, opt for one of these juicy turkey burger recipes.
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7 Recipes From Around The World
One way to bring fun and excitement into your kitchen is to cook recipes that come from around the world.
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How to Feed a Vegetarian
Stumped about what to cook when a vegetarian comes over for dinner? Here's what you need to know.
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30 Days of Healthy Snacks
Get snacking the right way with this helpful calendar. There's a healthy snack for every day of the month to help you stay on track!
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6 Ways to Eat Mindfully at Parties Without Feeling Deprived
You're at a birthday party talking to a friend. Before you know it, your hand hits the bottom of the bowl and you realize you've consumed all of that cheesy dip. Sound familiar? Learn how to control mindless munching when socializing with these six tips.
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Body Beautiful From the Inside-Out
Having healthy skin year-round begins with the foods you eat and drink! Here's how to naturally glow from the inside out.
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