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Tzatziki (yogurt dip) Print Recipe

Nutrition Information
Fat: 0.1 g
Carbohydrates: 3.3g
Calories: 20.0
Protein: 1.8g
All Nutrition Information



Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day.


Ingredients
1 medium Cucumber, finely sliced
½ cup finely chopped fresh dill weed
1 clove garlic, diced
2 Tbsp onion, diced
½-¾ tsp salt
¼ tsp freshly ground white pepper
6oz. plain, nonfat yogurt

Directions

Combine ingredients, serve, and enjoy.
Keeps for several days, although some separation may occur--just mix again!

Number of Servings: 6

Recipe submitted by SparkPeople user LOULOUB.


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