SparkPeople advertisers help keep the site free! Learn more
Sweet Potato & Apple Kugel
Fat: 7.3 g
Carbohydrates: 58.3g
Calories: 307.3
Protein: 6.0g
A tempting dish that will delight all who consume it.
4 cups medium sweet potatoes or yams, peeled and finely chopped 2 green apples, cored and thinly sliced 1/2 cup raisins 1 cup apple juice or water 1/2 cup matzo meal or bread crumbs 1/2 cups walnuts
Preheat oven to 375F. In a large casserole dish, mix together all the ingredients. Bake uncovered for 45-50 minutes.
Makes 6 servings.
Reprinted with permission from HOW IT ALL VEGAN! by Tanya Barnard and Sarah Kramer (www.GoVegan.net) Arsenal Pulp Press.
Summer produce is overflowing--and cheap! Whether you grow it or buy it, it's easy to preserve your food so that you can save money and eat better long after the harvest is over.