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Mexican Casserole Print Recipe

Nutrition Information
Fat: 9.2 g
Carbohydrates: 36.0g
Calories: 288.4
Protein: 15.7g
All Nutrition Information



A great casserole for a quick dinner.


Ingredients
1/2 lb ground beef or turkey
1 cup dry rice (2 cups cooked)
1 can pinto beans, drained (or kidney)
1 can corn, drained
1/2 pkg reduced-sodium taco seasoning
1/2 cup light cheddar cheese, grated

Directions

Brown beef or turkey, drain fat.
Cook rice according to package directions.
Mix beef, rice, beans, corn, and taco seasoning into bowl, mix thoroughly.
Sprinkle cheese over top, and mix in.
Cook in oven safe dish for 20 minutes.


Number of Servings: 6

Recipe submitted by SparkPeople user SPEKTAKLE69.


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