SparkPeople advertisers help keep the site free! Learn more

SparkPeople Resource Center: Recipes


All Recipes Tab Side Items Tab Recipe


Summer Veggie Casserole Print Recipe

Nutrition Information
Fat: 0.2 g
Carbohydrates: 12.0g
Calories: 51.0
Protein: 1.6g
All Nutrition Information



Quick and easy summer vegetable mix


Ingredients
2 cups zuchinni & summer squash blend, Italian style, canned
1 can diced tomatos w/ basil, garlic, oregano
1 green bell pepper, cut in strips
1 yellow bell pepper, cut in strips
1 cup raw chopped onion

May substitute fresh vegetables if available

Directions

Add together in casserole dish.
Cook in microwave for 5 min., or to desired tenderness.

Number of Servings: 6

Recipe submitted by SparkPeople user BUFFIE4.


Add This to My SparkFavorites
  Click here to to redeem your SparkPoints
  You will earn 3 SparkPoints