- 4 cups old-fashioned oats
- 1/2 cup sliced almonds, toasted
- 1/4 cup oat bran
- 1/4 cup toasted wheat germ
- 1/4 cup unsalted sunflower kernels
- 3 tablespoons ground flaxseed
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/2 cup honey
- 2 tablespoons canola oil
1. In a large bowl, combine the first eight ingredients.
2. Drizzle with honey and oil. Toss to coat.
3. Spread in a 15" x 10" x 1" baking pan, coated with nonstick cooking spray.
4. Bake at 300 degrees for 35-40 minutes or until lightly browned, stirring twice.
Makes 25 servings
Use Shorter Workouts to Build Consistency
