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Sweet Potato Wedges with Rosemary Print Recipe

Nutrition Information
Fat: 1.0 g
Carbohydrates: 31.3g
Calories: 142.8
Protein: 3.0g
All Nutrition Information



Not your basic yams.


Ingredients
  • 2 lbs. sweet potatoes
  • 1 teaspoon olive oil
  • sprinkle of lemon juice and rosemary


Directions

1. Wash and cut sweet potatoes into sticks or wedges.

2. Place potatoes in a bowl and toss with oil, then spread out onto a baking sheet and sprinkle with rosemary.

3. Bake about 30 minutes at 375° F, or until browned and tender. You may want to turn potatoes over half way through baking time.

4. Sprinkle with lemon juice, if desired.

Serves 6.

Reprinted with permission by Public Health – Seattle & King County


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