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Sweet Potato Custard Print Recipe

Nutrition Information
Fat: 1.7 g
Carbohydrates: 29.4g
Calories: 142.5
Protein: 5.3g
All Nutrition Information



An interesting but tasty dessert, perfect for a cool evening.


Ingredients
1 cup cooked sweet potatoes, mashed


1/2 cup mashed banana (1 medium)


1 cup evaporated 1% milk


2 tablespoons packed brown sugar


2 egg yolks, beaten


1/2 teaspoon salt


1/4 cup raisins


1 tablespoon sugar


1 teaspoon ground cinnamon


Directions

1. In a medium-sized bowl, stir together sweet potato and banana. Add milk, blending well. Add brown sugar, egg yolks, and salt, mixing thoroughly.



2. Transfer mixture to a non-stick one quart casserole pan (or light oily pan).



3. Combine raisins, sugar and cinnamon; sprinkle over top of sweet potato mixture.



4. Bake in a preheated 300° F oven for 45-50 minutes or until knife inserted near the center comes out clean.



Serves 6.



Reprinted with permission by Public Health – Seattle & King County


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