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Tofu Fettuccini Alfredo Print Recipe

Nutrition Information
Fat: 12.8 g
Carbohydrates: 25.1g
Calories: 280.1
Protein: 16.9g
All Nutrition Information



Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet.


Ingredients


  • 2 cups cooked fettuccini

  • 12 oz. soft tofu, drained

  • 3 garlic cloves, minced

  • 1/4 cup grated parmesan cheese

  • 1/4 cup grated romano cheese

  • 1 tablespoon olive oil

  • 1 tablespoon onion powder

  • salt and pepper to taste



Directions

1. Cook the pasta according to the manufacturer’s instructions.



2. While the pasta is boiling, place the drained tofu, garlic, both cheeses, olive oil, and onion powder into a blender. Blend until smooth.



3. Pour soy mixture into a saucepan. Warm over medium heat, stirring occasionally.



4. Toss drained pasta with alfredo sauce.



Makes 4 servings.


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