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Frosty Peach Shake
Fat: 2.1 g
Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.
1 cup nonfat peach yogurt
1/2 cup frozen strawberries
1/2 cup skim milk
1 cup frozen or canned peaches
Place all ingredients in a blender and blend until smooth.
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