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Frosty Peach Shake Print Recipe

Nutrition Information
Fat: 2.1 g
Carbohydrates: 49.2g
Calories: 233.8
Protein: 7.7g
All Nutrition Information



Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.


Ingredients
  • 1 cup nonfat peach yogurt

  • 1/2 cup frozen strawberries

  • 1/2 cup skim milk

  • 1 cup frozen or canned peaches


Directions

Place all ingredients in a blender and blend until smooth.



2 servings.


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