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SparkPeople Resource Center:  Recipes


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100 Calorie Cinnamon Pancakes!
3 Cabbage Slaw
6 Grain Breakfast
Alkalinizing Green Drink
Almond Rice
Aloo Tikkis (Indian Potato Cakes)
Anne's Sesame Noodles
Apple Cider
Apple Pancakes
Apple Raisin Breakfast Barley
Apple Rice
Apple-Cinnamon Biscuit
Arabian Vegetable Medley
Asparagus & Cashew Brown Rice
Asparagus Salad with Lemon Soy Vinaigrette
Aspargus with Low-Fat Bernaise Sauce
Autumn Tomato Sauce
Baked Acorn Sqush
Baked Cinnamon Apples
Baked Macaroni and Cheese
Baked Sweet Potatoes
Balsamic Vegetable Medley
Banana Bread Pancakes
Barley and Spring Greens
Blueberry Compote
Blueberry Zucchini Pancakes
Braised Kohlrabi
Breakfast Pizza Lorraine
Broccoli Salad
Broiled Zucchini and Potatoes with Parmesan Crust
Brown Rice Custard
Brussels Sprouts With Browned Garlic
Cabbage and Potato Sauté
Cabbage and Zucchini
Cabbage Casserole
Caribbean Style Black Beans
Catalina Dressing
Cauliflower Mashed
Cauliflower with Ginger
Cheesy Stuffed Potatoes
Cheesy Vegetarian Sweet Potato with Beans
ChickPeas & Spinach
Chilie Relleno Casserole
Chocolate Pancakes
Chocolate Whole Grain Cereal
Chunky Pepper Tomato Sauce
Cider-Glazed Carrots
Cindy's Bread Stuffing
Classic Banana Bread
Coach Nicole's Fresh Guacamole
Coquito
Corn Relish
Countryside Couscous
Couscous Vegetable Medley
Cranberry Relish Gelatin
Creamed Corn with Bacon and Leeks
Creamy Stove-Top Macaroni and Cheese
Crepes For All
Crispy Green Beans with Pesto
Crockpot Oatmeal
Crunchy Green Cumato Snack Salad
Cucumber Salad
Cumin Okra
Curry and Veggies Rice
Danish Aebleskiver (Pancake Balls)
Easy Asparagus Au Gratin
Elaine's Healthy Cornbread Muffins
End of Summer Squash
Fluffy Sweet Potatoes
Fool Proof Oven Baked Brown Rice
Fresh Cranberry Sauce
Fruity Sweet Potato Salad
Garden Potato Salad
Garlic Mashed Potatoes
Garlic Mashed Root Vegetables
Garlic Pita Chips
Garlic Spinach
Garlic-Spiked Broccoli and Mushrooms with Rosemary
German Pancakes
Ginger Citrus Rice
Gingered Snow Peas
Gomashio
Good-for-You Cornbread
Greek Chickpeas and Spinach
Green Beans Sauté
Green Beans with Roasted-Onion Vinaigrette
Gremoulata Fennel & Sweet Potatoes
Grilled Cabbage
Grilled Corn with Lime Butter
Grilled Fruit Kabobs
Grilled Roasted Vegetables with Pineapple
Grilled Stuffed Portobello Mushrooms
Grilled Sweet Potatoes
Grilled Sweet Potatoes With Orange-Chipotle Glaze
Grilled Zucchini-and-Summer Squash Salad With Citrus Splash Dressing
Guilt Free Deviled Eggs
Ham-and-Swiss-Loaded Potatoes
Harvest Tomato Tart
Healthy Sweet Potato Fries
Heavenly Spinach
Herb and Onion Wheat Biscuits
Home Made Peanut Butter
Homemade Salsa
Italian Vegetable Bake
Japanese Rice Balls (Onigiri)
Kiki's Delicious Cranberry and Pear Relish
Lemon Orzo
Lime Grilled Veggies
Low Cholesterol Scalloped Potatoes
Macaroni and Cheese
Maltese Pizza Crust
Mariah's pizza sauce
Mashed Potatoes With Roasted Garlic and Rosemary
Microwaved Summer Squash
Migas (Spanish egg dish)
Mom's Cabbage Rolls
Multigrain Rolls (Bread Machine Recipe)
Mushroom and Sun Dried Tomato Spread
Mushrooms & Rice
Oatmeal Pancakes
Okra & Tomatoes
Orange Bubble Bread
Orange Cranberry Slow Cooker Oatmeal
Orange-Spice Glazed Carrots
Oriental Rice
Orzo Salad
Oven Roasted Sweet Potatoes
Panfried Spicy Potatoes with Eggplant
Parmesan Fries
Parmesan Rice & Pasta Pilaf
Parmesan Zucchini Crisps
Pasta Salad
Pav Bhaji (Indian mixed vegetables)
Pea and Macaroni Pie
Peanut and Sesame Noodles
Peanutty Fruit Salad
Pesto
Poblano Cream Cheese Sauce
Pomegranate Ginger Spritzer
Potato and Broccoli Pancakes
Potato Wedges
Potato-Zucchini Pancakes
Potatoes and Ham Au Gratin
Pumpkin Pancakes
Quick Breakfast Rice
Quick Gluten-Free Bread
Quick Kasha Pilaf
Quick Pumpkin Pancakes
Raspberry-Asparagus Medley
Refrigerator Bran Muffins
Rice & Barley
Rice & Vegetable Patty
Rice and Barley Pilaf
Rice Con Queso
Rice Paper Veggie Wraps
Roasted Asparagus with Garlic
Roasted Beets
Roasted Eggplant, Tomato, and Arugula Salad
Roasted Potato Mix
Roasted Red Pepper Sauce with Sauteed Asparagus and Portabella Mushrooms
Roasted Tomato and Potatoes
Roasted Veggies and Orzo
Romesco Dip
Rosemary Red Potatoes
Rotini with Steamed Vegetables
Salsa with Corn and Black Beans
Sauerkraut with Red Wine and Onions
Sauteed Garlic & Greens
Sautéed Zucchini
Scalloped Potatoes
Six Bean Salad
Slow Cooker Refried Beans
Southwest Succotash
Soy Milk Mayonnaise
SP_Stepf's Creamy Roasted Red Pepper Dressing
SP_Stepf's Low-Fat (Vegan) Ranch Dressing
SP_Stepf's Romesco Dip
Spicy Baked Sweet Potato “Fries”
Spicy Lima beans
Spinach Cheese Pie
Spinach Souffle Casserole
Sprouted Whole Wheat Biscuits
Squash Souffle
Stir Fry Stuffed Baked Potato
Stir-fried Kale with Slivered Carrots
Stuffing Muffins
Summer No-Cook Oatmeal
Summer Sweet Potato Salad
Summer Veggie Casserole
Sun-dried Tomato Semolina Biscuits
Sunshine Rice
Sweet and Sour Seashells
Sweet Butternut Squash
Sweet Potato & Apple Kugel
Sweet Potato Bake
Sweet Potato Custard
Sweet Potato Wedges with Rosemary
Swiss Chard Italian Wraps
Syrian Style Greens Beans with Tomatoes
Thai Curried Lentils
Thanksgiving Wild Rice
Tomato Vegetable Casserole
Traditional Egg Nog
twice baked potato casserole
Vegan Vegetable Sweety
Vegetable Couscous
Vegetable Fried Rice
Vegetable Parathas
Vegetable Rice Pilaf
Warm Potato Salad
Wheat Germ and Oatmeal Pancakes
Whole Grain Cornsticks
Whole Wheat Apple Cinnamon Crepe
Whole wheat applesauce pancakes
Whole Wheat Pizza Dough
Whole Wheat Waffles
Wild Rice Pan Cakes
Wonderful Stuffed Potatoes
World's Best Spinach and Artichoke Dip
Yummy Sweet Potato Fries
Zesty Bean and Corn Salad
Zippy Fried Rice
Zucchini Casserole
Zucchini Frittata
Zucchini Mushroom Saute
Zucchini Oven Chips









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This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,934,094,989
  • Pounds Lost: 9,211,515
  • Cups Water Drank: 213,117,153
  • SparkAmerica Minutes: 940,849,140
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