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Orzo Salad Print Recipe

Nutrition Information
Fat: 4.9 g
Carbohydrates: 37.4g
Calories: 225.4
Protein: 6.4g
All Nutrition Information



orzo and veggies


Ingredients
3 cups orzo pasta
1 cup zucchini, sliced
1 medium tomato
2 large celery stalks
1 cup carrots, strips or slices
1/2 cup frozen peas
5 mushrooms, medium
12 tbsp light mayonnaise
6 tbsp fat free Italian salad dressing


Directions

Cook orzo according to package directions.
Chop or dice all vegetables.
Add in Italian dressing to taste and mayo* to taste.

* depending on how much you add or omit it will affect the caloire count

Number of Servings: 12

Recipe submitted by SparkPeople user GRAMMYMARIAN.


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