SparkPeople advertisers help keep the site free! Learn more

SparkPeople Resource Center: Recipes


All Recipes Tab Side Items Tab Recipe


Apple Raisin Breakfast Barley Print Recipe

Nutrition Information
Fat: 1.0 g
Carbohydrates: 60.1g
Calories: 285.1
Protein: 5.5g
All Nutrition Information


Ingredients
1 cup medium pearled barley
1 cup unsweetened applesauce
1/2 cup raisins
2 tbsp brown sugar
6 cups water

Directions

Rice cooker instructions:
Put all ingredients in a rice cooker and flip switch.

On stove:
Boil water.
Stir all other ingredients into briskly boiling water.
Cover and reduce heat and simmer for 45 to 60 minutes or until tender.
Remove from heat; let stand 5 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user MANALOA.


Add This to My SparkFavorites
  Click here to to redeem your SparkPoints
  You will earn 3 SparkPoints