Low carb/low fat wraps (I used Toufayan which gives 13g total carb and 8g fiber)
1/3 cup Mexican blend cheese (Kraft Shredded)
1T sour cream (Food Lion full fat)
2T salsa (Food Lion medium)
1/2 pat butter (about 1 tsp) (Food Lion salted)
(Nutritional info based on specific brands)
Take 1 low carb wrap and lightly butter.
Place butter side down in frypan/griddle
Add cheese evenly, covering most of wrap (leave about 1/4 inch at edge).
Cover and watch for cheese to be mostly melted.
When most of cheese is melted, close the quesadilla by folding in half.
Cook until browned and crispy.
Flip over and cook other side until browned and crispy
Cut in 3 wedges and serve with sour cream and low sugar salsa.
Number of Servings: 1Recipe submitted by SparkPeople user CINDYSUE48.