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Vegetable Curry Stew Print Recipe

Nutrition Information
Fat: 0.4 g
Carbohydrates: 29.9g
Calories: 134.1
Protein: 4.7g
All Nutrition Information



Veggie Stew - great as a main dish or side


Ingredients
10 baby carrots
2 diced onions
2 cubed potatoes
1 head cauliflower
1 can green beans
2 tbsp pearl barley
2 tsp curry powder
2 garlic cloves, minced
1 tsp ground corriander
1/4 tsp salt
1/8 tsp cinnamon
1-3/4 cup vegetable broth
1 can (14 1/2 oz) diced tomatoes

Directions

Place all ingredients except tomatoes into a slow cooker and cook on high for 4-5 hours.
Turn the cooker off and stir in the tomatoes.
Let stand covered for 5 minutes.
Serve over rice or with pita or naan.


Number of Servings: 8

Recipe submitted by SparkPeople user CRISSIE1019.


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