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Vegetarian Black Bean Cakes
Fat: 4.2 g
Carbohydrates: 37.4g
Calories: 235.1
Protein: 13.4g
Patties that are filled with flavor and vitamins. Great for a summer grill out.
1 can black beans - drained, rinsed and mashed 3 cloves garlic, minced fine 3 tbsp onion, minced fine 1 tsp grill seasoning 1 egg, beaten 1/4 cup bread crumbs salt & pepper to taste
Beat egg with garlic & onion in medium-sized bowl. Add grill seasoning. Mix in beans. Add bread crumbs. Form into four patties. Grill (inside or out). Serve with chunky guacamole and tortilla chips.