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Herbed Eggs Print Recipe

Nutrition Information
Fat: 9.6 g
Carbohydrates: 5.4g
Calories: 176.4
Protein: 18.7g
All Nutrition Information


Ingredients
2 large eggs
2 egg whites
1 large scallion, chopped
1 tomato, chopped
1 tbsp chives, chopped
2 oz. light cheddar cheese or any other low calorie cheese, shredded
cooking spray

Directions

Blend the egg whites and eggs.
Pour egg/egg white blend into a greased and heated frying pan.
Add scallion, tomato, chives, and cheddar to eggs.
At this point, you can either scramble them, or make the into an omlette.


Number of Servings: 2

Recipe submitted by SparkPeople user CANDICEELAM.


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