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Barbecued Pork Chops Print Recipe

Nutrition Information
Fat: 24.1 g
Carbohydrates: 15.3g
Calories: 468.2
Protein: 47.7g
All Nutrition Information


Ingredients
INGREDIENTS FOR 6 SERVINGS:
Sauce:
1/4 cup packed brown sugar
1/4 cup ketchup
1 tablespoon Worcestershire sauce
1 tablespoon low-sodium soy sauce

Remaining ingredients:
6 (6-ounce) bone-in center-cut pork chops (about 1/2 inch thick)
1 teaspoon dried thyme
1 teaspoon garlic salt
1/4 teaspoon ground red pepper
Cooking spray


Directions

INSTRUCTIONS:
1. Prepare grill or broiler.

2. To prepare sauce, combine the first 4 ingredients in a small bowl.
Place 1/4 cup sauce in a small bowl, and set aside.

3. Trim fat from pork. Combine the thyme, garlic salt, and pepper;
sprinkle over pork. Place pork on a grill rack or broiler pan coated
with cooking spray; cook 6 minutes on each side, basting with
remaining sauce. Serve pork chops with reserved 1/4 cup sauce. Yield:
6 servings (serving size: 1 pork chop and 1-1/2 tablespoons sauce).

What’s for dinner tonight? Find delicious menus put together in 45-minutes or less at Cooking Light.

Recipe Copyright © Cooking Light Magazine




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