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Taco Filling Print Recipe

Nutrition Information
Fat: 5.2 g
Carbohydrates: 12.8g
Calories: 134.8
Protein: 10.0g
All Nutrition Information



I use this for taco salad and taco pie.


Ingredients
1 tbsp extra light olive oil
1 med onion
2 tsp chopped garlic
1 lb extra lean ground beef
2 cups cooked pinto beans
1 cup tomato sauce
1 can (6 oz.) tomato paste
1 cup water
1 tbsp taco seasoning (add more if you wish)

Directions

Saute' the onion and garlic in the olive oil.
Add ground beef and cook until no longer pink.
Add remaining ingredients and cook on low until sauce has thickened and flavors have melded.
Use in tacos, taco salad, taco pie, taco spuds...


Number of Servings: 12

Recipe submitted by SparkPeople user FIONNUALLA.


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