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Goulash Print Recipe

Nutrition Information
Fat: 12.6 g
Carbohydrates: 21.9g
Calories: 258.0
Protein: 14.6g
All Nutrition Information



A wonderfully filling recipe.


Ingredients
16 oz lean ground beef
2 cups water
2 cups carrots, chopped
1 small onion, chopped
1/2 cup mushrooms, chopped
3-1/2 cups diced tomatoes, no salt
1 cup frozen peas
2-3/4 cup dry whole wheat noodles

Directions

Brown and drain ground beef.
Add water, carrots, onion, mushrooms, and tomatoes.
Simmer until vegetables are tender.
Meanwhile, cook noodles.
Add peas and noodles to vegetables.
Makes 8-1 cup servings.


Number of Servings: 8

Recipe submitted by SparkPeople user CATHY53.


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