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Healthy Inspiration from SparkPeople

107SHARES
Motivational Quote - Eat your greens

SparkPeople's Comments

Don't skimp on getting your greens! There are plenty of delicious ways to eat your veggies. Check out the hundreds of veggie dishes on SparkRecipes for great-tasting ways to get your five servings today.

Member comments

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MANOLY

9/23/2014 12:10:14 AM

I love veggies, since I start with SP I'm adding more fruits and veggies to my diet in many ways, shakes, steam, salads, soups, they are delicious.

DELLMEL

6/12/2014 9:06:55 AM

DELLMEL's SparkPage
Love to eat veggies.

AMBER461

4/30/2014 9:45:06 PM

AMBER461's SparkPage
Love my veggies.

SANDRALEET

1/23/2014 7:40:50 AM

SANDRALEET's SparkPage
Greens are low in calorie Can add volume to your diet

CAPPY1248

1/21/2014 1:12:25 PM

I like to put kale or spinach in my shakes.

BROWNIEISLANDER

1/6/2014 6:45:50 PM

BROWNIEISLANDER's SparkPage
I use them daily in many ways!

BOBBYJUNE

12/6/2013 10:39:24 PM

good homemade soups are a great way to get your greens. Salsa makes a great base for soup as well.

MAYBER

11/10/2013 8:59:26 PM

MAYBER's SparkPage
Lots of different green veggies everyone should find some they like
Have tried kale and not sure am fixing it right as to me it is bitter
Anyone with a good way of fixing it would appreciate a visit to my page
One day at a time
Love prayers peace

NAWALNABOUL

11/10/2013 10:40:43 AM

Love my veggies too, from the farmers market they are awesome!!!

BFIN75

11/6/2013 10:34:32 AM

BFIN75's SparkPage
Love my Kale smoothies!!

KIMPAINTS

10/26/2013 4:05:29 PM

KIMPAINTS's SparkPage
Love love love green juice of any kind..

LILA50

5/8/2013 12:25:00 PM

I need to get more veggies included in my diet, starting today with a veg. Stir fry for supper.

NWOODS9

3/5/2013 12:27:40 AM

NWOODS9's SparkPage
Love greens. Just bought kale today. Greens are rich in potassium.

BLUEBONNETT

1/17/2013 10:37:02 AM

BLUEBONNETT's SparkPage
My favorite green to eat is chopped spinach. It is so versitale and I combine it with alot of foods that I eat...eggs, pasta, soups, grilled sandwiches. YUM!

SAM60SUMTHINK

1/7/2013 2:03:36 PM

SAM60SUMTHINK's SparkPage
Totally agree!
I look for the darker colors as a guideline; for example, my salads aren't light green and full of iceberg lettuce; they're multicolored, and no matter what other greens and veggies are in the salad, you know it will contain lots of fresh baby spinach. I toss spinach into many recipes even when not listed!

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