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Healthy Inspiration from SparkPeople

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Motivational Quote - Eat better, feel better

SparkPeople's Comments

Forget chemicals and "diet" food! Eat fresh produce, whole grains, and natural ingredients to get the most nutrition and health benefits from your meals. Check out the healthy meal ideas on SparkRecipes for some great real food recipes!

Member comments

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RVERBENA

7/5/2016 11:54:21 AM

RVERBENA's SparkPage
It is so great to be able to wake up and go through the day without even thinking about junk!

STEELER71

7/15/2015 5:11:15 AM

STEELER71's SparkPage

Did you ever notice when you give up the junk food how much better you feel? I still crave the junk food but I feel so much better without it.

BABYGURL76

3/31/2015 9:47:40 AM

BABYGURL76's SparkPage
The change is hard but so worth it!

STEELER71

2/4/2015 5:06:01 AM

STEELER71's SparkPage



I learned how to eat right when I joined Spark and it paid off.

PATTYGIVENS

8/9/2014 7:36:26 AM

so true

SHAREBEAR74

7/9/2014 9:15:01 PM

SHAREBEAR74's SparkPage
Eat lousy, get a migraine. :(

CHICAM

5/16/2014 11:01:28 AM

CHICAM's SparkPage
I was feeling bad last week, but this week I feel great. Why? Because I am back on track , eating right and doing my exercise. Boy this makes me feel so good and happy and good about myself.

EMILIOSDAUGHTER

12/31/2013 5:25:34 PM

EMILIOSDAUGHTER's SparkPage
I agree, and feel better already!

STEELER71

11/30/2013 6:25:31 AM

STEELER71's SparkPage


How very true.

MILLIEV2

9/25/2013 6:58:21 PM

MILLIEV2's SparkPage
I feel GREAT!!!!

MILLIEV2

9/25/2013 6:58:21 PM

MILLIEV2's SparkPage
I feel GREAT!!!!

ZSTANLEY

7/15/2013 7:24:41 PM

ZSTANLEY's SparkPage
Your preach to the choir!!! How well I know !!! :-D

SHILLEE

4/3/2013 7:02:37 PM

SHILLEE's SparkPage
Isn't that the truth!

MAYBER

3/5/2013 1:56:40 PM

MAYBER's SparkPage
Neat quote----so true
One day at a time

BAMAJAM

3/5/2013 11:26:59 AM

------And Rainstorm is right---- "eat junk feel like junk"----- don't do it!

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