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Healthy Inspiration from SparkPeople

Motivational Quote -

SparkPeople's Comments

We've all regretted skipping a workout, but when was the last time you felt guilty about making the choice TO work out? That's right, probably never. Rise above your exercise excuses and just do it-- you'll be glad you did!

 

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Member comments

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ROMI030

1/13/2013 3:26:39 PM

very true! I also like the quote "the mind will give up a thousand times before your body will". It helped me during my fitness challenges last year.

AMAZINGMEE

10/27/2012 4:45:08 AM

AMAZINGMEE's SparkPage 		Thanks, I needed that.

SIRISJO

8/24/2012 6:06:41 PM

this made me chuckle. so true!

MAYBER

8/23/2012 10:20:25 PM

MAYBER's SparkPage 		Walking is my favorite exercise and feel good when have completed it
And so do our two dogs one day at a time

MANDELOVICH

8/23/2012 11:20:36 AM

MANDELOVICH's SparkPage 		So true! I love to work out!

BAMAJAM

8/23/2012 11:06:44 AM

I walked two miles before work this morning---but considered skipping it. Glad I didn't.
Just think of all the folks who have worked hard to reach their goal. I bet not one would say they regret the effort!

EBRETTRUBIN

8/23/2012 2:48:59 AM

EBRETTRUBIN's SparkPage 		Nothing tastes as good as skinny feels!

DOUBLEG828

7/29/2012 3:29:59 PM

Believe it or not--I have said this. I threw my back out on doing some workouts. Those I have regretted.

TRYAGIN

6/26/2012 3:55:30 PM

TRYAGIN's SparkPage 		Love this saying

ELLENEDGEWOOD

6/26/2012 11:58:22 AM

My motto: just start pedaling...don't think about it.

AGITATOR1

6/26/2012 11:46:57 AM

AGITATOR1's SparkPage 		Put the negative feelings aside. Logic and reasoning will get you moving

AGITATOR1

6/26/2012 11:46:54 AM

AGITATOR1's SparkPage 		Put the negative feelings aside. Logic and reasoning will get you moving

AGITATOR1

6/26/2012 11:46:54 AM

AGITATOR1's SparkPage 		Put the negative feelings aside. Logic and reasoning will get you moving

AGITATOR1

6/26/2012 11:46:52 AM

AGITATOR1's SparkPage 		Put the negative feelings aside. Logic and reasoning will get you moving

AGITATOR1

6/26/2012 11:46:52 AM

AGITATOR1's SparkPage 		Put the negative feelings aside. Logic and reasoning will get you moving

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