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Healthy Inspiration from SparkPeople

Motivational Quote -

SparkPeople's Comments

We've all regretted skipping a workout, but when was the last time you felt guilty about making the choice TO work out? That's right, probably never. Rise above your exercise excuses and just do it-- you'll be glad you did!

 

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Member comments

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CHAEKOWSKI

2/14/2014 1:45:28 PM

http://www.youtube.com/watch?v=ouVit0UUCG0

KRAZYKIKI

11/14/2013 11:18:18 AM

KRAZYKIKI's SparkPage
haha Love a little exercise humor.

SILENTSGIRL

11/3/2013 8:03:12 AM

I beg to differ. I got my doctor's okay, started slow, built up my endurance and ability, then tried a zumba class. I've been regretting that workout ever since. One hour in a class and five months later my knee is still recovering. No one? Ever? Please.

PEGGIE57

8/16/2013 12:25:33 AM

PEGGIE57's SparkPage
This is not true for people with fibromyalgia. If I do to much in a workout, I pay for it dearly & it isn't pretty.

ABKMAIC2

6/5/2013 2:55:31 PM

Love Love Love

ROMI030

1/13/2013 3:26:39 PM

very true! I also like the quote "the mind will give up a thousand times before your body will". It helped me during my fitness challenges last year.

AMAZINGMEE

10/27/2012 4:45:08 AM

AMAZINGMEE's SparkPage
Thanks, I needed that.

SIRISJO

8/24/2012 6:06:41 PM

this made me chuckle. so true!

MAYBER

8/23/2012 10:20:25 PM

MAYBER's SparkPage
Walking is my favorite exercise and feel good when have completed it
And so do our two dogs one day at a time

MANDELOVICH

8/23/2012 11:20:36 AM

MANDELOVICH's SparkPage
So true! I love to work out!

BAMAJAM

8/23/2012 11:06:44 AM

I walked two miles before work this morning---but considered skipping it. Glad I didn't.
Just think of all the folks who have worked hard to reach their goal. I bet not one would say they regret the effort!

EBRETTRUBIN

8/23/2012 2:48:59 AM

EBRETTRUBIN's SparkPage
Nothing tastes as good as skinny feels!

DOUBLEG828

7/29/2012 3:29:59 PM

Believe it or not--I have said this. I threw my back out on doing some workouts. Those I have regretted.

TRYAGIN

6/26/2012 3:55:30 PM

TRYAGIN's SparkPage
Love this saying

ELLENEDGEWOOD

6/26/2012 11:58:22 AM

My motto: just start pedaling...don't think about it.

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