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Healthy Inspiration from SparkPeople

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Motivational Quote - You are stronger than your excuses.

SparkPeople's Comments

It's easy to make excuses to skip a workout or to eat junk food. But remember what happens when you overcome those excuses: You get closer to a happier, healthier, fitter you. A year from now, do you want to be in the same place, or do you want to be able to look back on how far you've come? Every time you overcome an excuse, you're one step closer to your goal!

Member comments

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LPOUFY83

5/20/2015 1:20:29 PM

Love this. :) Wish i could pin it to my goal board.

SERVAL3

5/19/2015 6:54:37 PM

SERVAL3's SparkPage
Great reminder! I have been working hard on my late night munching and are making positive steps forward.

DARCY-B

5/19/2015 6:38:50 AM

DARCY-B's SparkPage
I am committing to the 10 minutes of exercise a day. Even if it's 10 minutes total, its better than the nothing I've been doing. Started yesterday. Now to keep going... lifestyle change, I'm headed your way.

TRYINGHARD54

5/19/2015 5:51:53 AM

TRYINGHARD54's SparkPage
I need to try harder.

STEELER71

4/30/2015 5:43:43 AM

STEELER71's SparkPage

It's a proven fact so stop making excuses.

PATTYGIVENS

4/8/2015 2:22:56 PM

yes you are !

LENOIREDARRETT

9/18/2014 1:23:42 AM

LENOIREDARRETT's SparkPage
I've worked out 3 days in a row, hooray, now I'm going to stick to my eating plan. I gave myself the excuse to eat the wrong food, been of track now took many days to count. Thanks for the encouragement.

STEELER71

9/5/2014 4:58:15 AM

STEELER71's SparkPage


You bet I am.

MISSILENE

12/29/2013 7:07:07 AM

MISSILENE's SparkPage
Every one is going to try harder in 2014

N2LAW1

11/12/2013 12:55:09 AM

N2LAW1's SparkPage
needed this one tonight because i was calculating what else could i eat that would be comforting, worked to hard to get here to sabotage myself now, so will drink water.

WORKNPROGRESS49

11/6/2013 10:47:10 AM

WORKNPROGRESS49's SparkPage
Great!!!

JAGG32

8/11/2013 3:25:36 PM

JAGG32's SparkPage
Great Reminder!

BLACKWOLF88

8/11/2013 9:48:01 AM

BLACKWOLF88's SparkPage
I use to use excuses all the time to just sit around and eat everything and except the fact that I will look and feel terrible for the rest of my life. some where and time I have lost those excuses. I do falter every now and then, but for the most part I don't use any or I find other means to compensate for bad choices.

TLGRNT

7/22/2013 10:42:55 AM

Great comment

REDPANDA10

4/4/2013 11:45:27 AM

REDPANDA10's SparkPage
This is what I shall tell myself from now on!

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