Everyone has health and fitness setbacks and slip-ups--nobody is perfect all the time. Realize that your setbacks are not failures; they are learning opportunities. Learn and grow from them, and then pick yourself back up and face your challenges with even more determination.
SparkPeople advertisers help keep the site free! Learn more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.