When you're just starting out with changing your lifestyle, don't fall into the comparison trap! Do what's best for your individual goals and needs. And remember, if everyone were the same, the world would be a pretty boring place. Focus on YOUR strengths and embrace how uniquely YOU you are!
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If people only ate when they felt true hunger, few of us would struggle with our weight. So why (and where) are we eating so much, and what can we do about it? Start here.
Member comments
MISSBUNNY67
11/26/2012 3:21:00 AMWHERERMY62KEYS
10/27/2012 5:11:16 AMTATHY49
9/18/2012 4:21:47 PMMOMOFONE30
9/18/2012 2:21:08 PMSPECIAL6
8/15/2012 5:54:26 PMRITASCHENA
8/12/2012 3:08:11 PMMAYBER
7/4/2012 5:30:15 PMYou are You They are Them Individuals
No two alike
One day at a time
MOM_VICKI
7/4/2012 9:20:04 AM