Instead of stressing out over all the setbacks in your life, create problem-solving strategies to overcome them. Coming up with a solution might be scary, but the sooner you solve the problem, the sooner you eliminate the stress!
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Chronic pain can make it difficult to get a good night's sleep but restful sleep helps with pain management. Here's how to break the vicious cycle of pain and sleep.
Member comments
ENHERRERA1
4/28/2013 1:02:03 AMSENNAIRA
4/17/2013 8:51:14 AMMAYBER
4/16/2013 11:55:14 AMNo more wasted time on Stress or Problem
One day at a time
MISSBUNNY67
11/13/2012 8:18:55 PMPOETICJUSTUS
9/18/2012 12:54:37 PMMISS-OVEREATER
7/13/2012 7:53:38 AM