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Healthy Inspiration from SparkPeople

Motivational Quote - It's not a diet. It's a lifestyle.

SparkPeople's Comments

Don't go into a healthy lifestyle change thinking that it's just a temporary fix. When you vow to get healthy, it's a lifelong process! Make small changes every day to make it more manageable. In no time, you will have made a major shift in your lifestyle.

 

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Member comments

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GODDREAMDIVA1

6/6/2013 12:12:26 PM

GODDREAMDIVA1's SparkPage 		Great...

SLIMGRAM2

2/24/2013 9:11:34 AM

SLIMGRAM2's SparkPage 		Right on!

GRANDMAJUDY2158

1/17/2013 10:31:29 PM

GRANDMAJUDY2158's SparkPage 		It sure is a lifestyle change!

LYNNJ1976

12/30/2012 10:24:07 PM

LYNNJ1976's SparkPage 		Yes.I agree.

KIOSAN

11/13/2012 6:59:30 PM

KIOSAN's SparkPage 		For me lifestyle change is the essential to staying fit.

KNICKNACKS601

10/5/2012 8:52:08 AM

A life syle to feeling good.

DOMINIQUESAM

10/3/2012 9:12:43 PM

DOMINIQUESAM's SparkPage 		Yep this is a great one

DOMINIQUESAM

10/3/2012 9:10:27 PM

DOMINIQUESAM's SparkPage 		Yep this is a great one

MMEFLIH

9/18/2012 7:07:09 AM

MMEFLIH's SparkPage 		trying to learn that a full bowl of ice cream is not a serving!

KSCHRAUT

9/5/2012 8:32:56 PM

KSCHRAUT's SparkPage 		Yes!

DEBBIBEAN

8/8/2012 9:51:24 AM

DEBBIBEAN's SparkPage 		This is definitly the way I feel!!!

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