SparkPeople advertisers help keep the site free! Learn more
 

Healthy Inspiration from SparkPeople

Motivational Quote - Eat real food

SparkPeople's Comments

Forget chemicals and "diet" food! Eat fresh produce, whole grains, and natural ingredients to get the most nutrition and health benefits from your meals. Check out the hundreds of healthy meals on SparkRecipes for some great real food recipe ideas!

 

SparkPeople advertisers help keep the site free! Learn more


Browse More

  

Member comments

(scroll to end to leave a comment)

SUPERDAD55

4/22/2013 2:17:12 AM

SUPERDAD55's SparkPage 		And "Real" food taste better too!

MAYBER

2/12/2013 12:19:39 AM

MAYBER's SparkPage 		Better yet grow your own and harvest your own
If you cannot do that frequent the farmers markets in your area for great fresh food
We even have a winter market in MN
One day at a time

KSPITZER11

2/9/2013 9:02:47 AM

KSPITZER11's SparkPage 		I try my best to eat *real* food. I still eat processed food sometimes but my husband refuses to take it completely out of our diet. He refuses to take out pasta as a main source of food. Sigh I tried to convince him to cut back to only once a week but we still eat it like 3 times a week. At least he it whole wheat, and we are using veggies in it. Granted I am trying to gain weight so pasta isn't so dangerous to me as others. Other then that my other two meals a day I kind of avoid it and I am feeling pretty good! I have a lot of energy, my mood has changed and I sleep good.

LAMARY9

2/9/2013 8:51:42 AM

LAMARY9's SparkPage 		Eating more and more "real" food. Its much more satisfying and tastes good to boot!

MARYHENNIG

2/9/2013 8:20:20 AM

MARYHENNIG's SparkPage 		Love this quote!!!

BIERMA

10/16/2012 7:16:36 PM

BIERMA's SparkPage 		I love real food and haven't eaten "fake" food for several months. This quote encourages me...wish I could put it in my kitchen...where are the kids when you need them?

LOGWEN

7/11/2012 4:39:44 PM

LOGWEN's SparkPage 		agree, we need to keep this in mind, people were much healthier when we reached for fresh fruit and veggies.

Comment Pages (1 total)
[1]

Report Inappropriate Comment
Leave a Comment

Comments allow you to share your own tips, experiences and ideas about SparkPeople's articles, slideshows, polls, and other content. All comments must abide by SparkPeople's Community Guidelines. Please do not ask questions here. If you have any questions, please post them on the Message Boards in order to get a response.



Username: 
Password: 
Not a Member?  Register Now For Free
Did you register using Facebook? Log in here