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Healthy Inspiration from SparkPeople

689SHARES
Motivational Quote - The scale does not define me.

SparkPeople's Comments

The number on the scale is just that--a number. Don't let it define you or get you down! Find out how to break free from the scale here.

Member comments

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AUNTALICE2

6/18/2014 12:09:22 PM

AUNTALICE2's SparkPage
this is a hard one to learn but it is so very true!

MARTIO1966

5/4/2014 10:06:32 AM

MARTIO1966's SparkPage
I need to post this one above my bathroom scale!

STEELER71

4/11/2014 4:43:59 AM

STEELER71's SparkPage

Third time for this one. I am much,much more.

BROOKLYN_BORN

4/4/2014 6:27:43 AM

BROOKLYN_BORN's SparkPage
No, it doesn't define me. Neither does my body fat percentage, my waist size, my blood pressure or the balance in my checking account. They are all just numbers. Still I won't ignore any of them or I can get myself in trouble. I'll work on changing my attitude instead.

STEELER71

2/13/2014 4:22:35 AM

STEELER71's SparkPage


I have chosen this one before and again I am much much more.

STEELER71

1/3/2014 4:53:38 AM

STEELER71's SparkPage

I am much much more

FROGFUN81

11/5/2013 12:23:40 PM

FROGFUN81's SparkPage
This has been a hard lesson for me to learn. Everyday I see progress that does not even involve the scale! Amen

THEIS58

10/24/2013 6:48:39 AM

THEIS58's SparkPage
Great!

MAYBER

8/12/2013 8:59:44 AM

MAYBER's SparkPage
There is so much more to ME than the scale number
One day at a time

MAHARMON

8/12/2013 6:04:29 AM

MAHARMON's SparkPage
I am much much more!

RAINYDAZE323

6/26/2013 10:30:12 AM

A lesson I need to remember lol

CERULEANTEAR

3/3/2013 8:27:25 PM

CERULEANTEAR's SparkPage
The scale is just a number. It's better to focus on what healthy habits you've been incorporating into your life.

GODZDESIGN95

2/9/2013 11:09:46 PM

GODZDESIGN95's SparkPage
Amen is does not I am much much more!

JEANIE07

1/2/2013 9:01:15 AM

JEANIE07's SparkPage
Hide the scales, don't let it persuade you aren't doingwell. Use your item senses, do you feel better, can you walk without getting tired, do those jeans still need you to breathe in, are you smiling ?

JEANIE07

1/2/2013 9:01:05 AM

JEANIE07's SparkPage
Hide the scales, don't let it persuade you aren't doingwell. Use your item senses, do you feel better, can you walk without getting tired, do those jeans still need you to breathe in, are you smiling ?

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