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Healthy Inspiration from SparkPeople

992SHARES
Motivational Quote - The scale does not define me.

SparkPeople's Comments

The number on the scale is just that--a number. Don't let it define you or get you down! Find out how to break free from the scale here.

Member comments

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LOULOUWLG403

3/29/2016 9:16:04 AM

LOULOUWLG403's SparkPage
I hope I can eventually get like you all, but right now I way every morning. I hope you have a Terrific & Blessed Tuesday!

BRLEE165

3/15/2016 11:23:54 PM

No the scale does not define me. It is a tool used to measure my weight.

HOPE935

12/27/2015 8:40:20 PM

HOPE935's SparkPage
I really need to take measurements and pay attention to clothing size to monitor my weight loss, not just the scale...

MSMAGALY

11/4/2015 10:51:21 PM

MSMAGALY's SparkPage
It sure does not define me - staying positive and loving me no matter what

BARBARA1934

8/17/2015 10:10:14 AM

BARBARA1934's SparkPage
I weigh myself every morning in the buff......keeps me on track

ADEANNKRUE

4/28/2015 8:56:32 AM

Very true, but fighting this one also :-(

SLK0954

2/4/2015 4:34:41 PM

I so believe in that the scale does not define women but it's hard at times when you comments from men and wormen....

AUNTALICE2

6/18/2014 12:09:22 PM

AUNTALICE2's SparkPage
this is a hard one to learn but it is so very true!

MARTIO1966

5/4/2014 10:06:32 AM

MARTIO1966's SparkPage
I need to post this one above my bathroom scale!

STEELER71

4/11/2014 4:43:59 AM

STEELER71's SparkPage

Third time for this one. I am much,much more.

BROOKLYN_BORN

4/4/2014 6:27:43 AM

BROOKLYN_BORN's SparkPage
No, it doesn't define me. Neither does my body fat percentage, my waist size, my blood pressure or the balance in my checking account. They are all just numbers. Still I won't ignore any of them or I can get myself in trouble. I'll work on changing my attitude instead.

STEELER71

2/13/2014 4:22:35 AM

STEELER71's SparkPage


I have chosen this one before and again I am much much more.

STEELER71

1/3/2014 4:53:38 AM

STEELER71's SparkPage

I am much much more

FROGFUN81

11/5/2013 12:23:40 PM

FROGFUN81's SparkPage
This has been a hard lesson for me to learn. Everyday I see progress that does not even involve the scale! Amen

THEIS58

10/24/2013 6:48:39 AM

THEIS58's SparkPage
Great!

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