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Healthy Inspiration from SparkPeople

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Motivational Quote - Do more of what makes you healthy

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Every day is a new chance to start or build upon another healthy habit. Start today on the right foot by tracking your food and fitness with SparkPeople's free Nutrition Tracker and free Fitness Tracker.

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Member comments

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ARTISTGATOGIRL

3/24/2013 8:49:17 PM

Doing strength training with dumbbell s during T.V. Commercials

LORIVIOLA

3/24/2013 7:45:48 PM

ate more spinach!

AWANDA1954

3/24/2013 4:15:22 PM

getting out and taking a hike:)

CEEMAY

3/24/2013 12:27:25 PM

We get to make this choice every day!

MAYBER

3/24/2013 9:25:20 AM

One Day at a Time

HEALTHY4UNI

3/24/2013 4:13:11 AM

Yesterday was yesterday and today is the day to get it right! Take all of what you know to lead you through the choice that will make today great! Don't dwell on the mistakes or stresses of the past! You'll get a crick in your neck looking backwards and it makes it hard to see where you are going. Eyes forward, focused and ready to handle your bright new day!