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Healthy Inspiration from SparkPeople

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Motivational Quote - Go the extra mile. It is never crowded.

SparkPeople's Comments

The next time you're working out and are thinking about stopping, find your motivation and keep going just a little farther. You might be surprised at what you're capable of when you push outside your comfort zone! Give just a little extra with every workout and you'll start to see much faster results.

Member comments

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STEELER71

8/3/2015 9:44:15 AM

STEELER71's SparkPage

That's the God's truth. Everybody stops dead right at the point of the end of the mile. I decided to walk beyond the mile and see what was what. There were only two runners and myself. I was walking of course. It proved a point. It isn't crowded once you pass the first mile. Try it in your area and see for yourself.

STEELER71

1/20/2015 5:17:46 AM

STEELER71's SparkPage


What a way to start your day. Go for that extra mile. You might surprise yourself.

MARIANAD2

1/9/2015 1:54:59 PM

Great thought, but what do you do if you are really tired and a mile is not possible, but an extra one?

SNUZSUZ

1/9/2015 7:31:19 AM

SNUZSUZ's SparkPage
That's so true!

PURPLEGIRL22

1/9/2015 2:47:42 AM

PURPLEGIRL22's SparkPage
This is a awesome message to start the day.

SOOKIE

6/26/2014 9:17:25 PM

SOOKIE's SparkPage
Wow this speaks volumes, not just in weightloss by life in general in helping others.

IDLETYME

6/26/2014 7:37:14 AM

IDLETYME's SparkPage
Well said!

VICTORIAGREYSON

5/15/2014 5:45:46 PM

VICTORIAGREYSON's SparkPage
Good point.

STEELER71

4/22/2014 5:14:47 AM

STEELER71's SparkPage


Love this quote. It's so very true.

KNEEMAKER

2/25/2014 10:27:27 PM

KNEEMAKER's SparkPage
EXCELLENT

LADYSTARWIND

2/25/2014 11:29:11 AM

LADYSTARWIND's SparkPage
Wolfmom has that right!! National Parks are incredibly private and personally yours if you are more than 100 yds from your car!

CHRISTYK08

1/18/2014 8:42:38 AM

CHRISTYK08's SparkPage
A good reminder to keep on going when the going is challenging.

WOLFMOM64

4/11/2013 8:01:58 PM

WOLFMOM64's SparkPage
Especially in a National Park.

WHENDERFUL

2/10/2013 6:24:45 PM

WHENDERFUL's SparkPage
Applicable to a whole lot more than exercise too!

MAYBER

2/7/2013 4:28:17 PM

MAYBER's SparkPage
Pushing comfort zone will push you toward successful accomplishments
One day at a time

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