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Healthy Inspiration from SparkPeople

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Motivational Quote - Stop focusing on being skinny. Start focusing on being healthy and the weight will take care of itself.

SparkPeople's Comments

Quit trying to get skinny and focus on getting strong instead! If you challenge your body consistently and fuel yourself properly, your physique will respond very favorably. Lifting weights won't make you bulky; it will only trim you down and make you look more toned--in a good way!

Member comments

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1FLATLANDER

11/22/2014 7:37:52 AM

1FLATLANDER's SparkPage
Not everyone is meant to be skinny but Everyone is to be Healthy!!!!

SALTLIFEMYLIFE

7/1/2014 3:34:47 PM

It starts today ! I can do this

STEELER71

6/12/2014 5:08:27 AM

STEELER71's SparkPage


Healthy is the way to go. Awesome quote.

SPARKYFLOWER

2/22/2014 12:29:48 PM

SPARKYFLOWER's SparkPage
Love this article, Thank You

VAINVT

2/22/2014 10:50:20 AM

It made a huge difference to me to stop focusing on weight and start focusing on health. Weight is the outer envelope, whereas health is the inner substance.
I've been astounded by the results of living a healthier life - softer skin, more muscular body, and better 'functional fitness' (the ability to do everyday activities).

IMHISTORY1

2/22/2014 10:02:52 AM

IMHISTORY1's SparkPage
My doctor says I get it now...it is all about health and feeling good. Skinny is a nice by-product, but when you realize it is your health, your life at stake - it makes a huge difference!

JHORNE826

2/22/2014 8:43:41 AM

JHORNE826's SparkPage
Absolutely, its whats on the inside that matters. Especially in the heart.. Is Christ in there?

BROWNIEISLANDER

12/20/2013 6:56:27 AM

BROWNIEISLANDER's SparkPage
Healthy is my way!

BOBBYJUNE

11/11/2013 8:50:37 PM

I want to be strong and healthy I'll make this my goal.

7WORSHIPS

11/4/2013 12:30:40 PM

7WORSHIPS's SparkPage
Being healthy is truly the goal - thanks for the reinder!

J2740LOU

9/10/2013 1:32:25 PM

J2740LOU's SparkPage
Now, there's a goal you can life with!

SADIECAKES2

9/5/2013 11:53:43 AM

So very true. Thanks you! Marv A

WORKNPROGRESS49

2/3/2013 9:58:10 AM

WORKNPROGRESS49's SparkPage
So true!!!!

MMMINMN

2/3/2013 9:22:55 AM

MMMINMN's SparkPage
Healthy is a much better goal!

OH2BHEALTHY5

1/31/2013 12:42:27 PM

OH2BHEALTHY5's SparkPage
I TOTALLY AGREE

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