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Healthy Inspiration from SparkPeople

Motivational Quote - Think about why you started.

SparkPeople's Comments

Keep a journal of your healthy living journey and refer to it often. Reading over your motivation for changing will surely get you through any rough patch!

 

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Member comments

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CHICAM

5/26/2014 6:25:40 AM

I started because I wanted to love the person I saw in the mirror. I wanted to be proud of one day saying "YES" I did it. I have lost weight but still on my road. I am happy that when I look back I have made progress instead of say wish I had started my change in healthy life stlye. This is a challenge for me. but I like challenges, it makes me a stronger person inside and out.

STEELER71

5/21/2014 5:10:46 AM

STEELER71's SparkPage

I wanted to be healthy and learn a new way of eating to be healthy so I joined Spark.

KMRJPR

4/26/2014 2:31:01 AM

KMRJPR's SparkPage
To finally lose the weight...permanently and for the last time

VAINVT

4/23/2014 7:34:14 AM

To lose weight, and after that, to be healthy.

STEELER71

11/14/2013 5:12:51 AM

STEELER71's SparkPage

My comment is already on this page but I should have added that I want to be healthy. I'm at goal weight now and I am healthy thanks to Spark.

STEELER71

11/3/2013 5:10:20 AM

STEELER71's SparkPage
I looked in the mirror and didn't recognize myself. I had reached my all time high and I was disgusted with myself and right then and there I decided to join Spark.

MIAJOEB

4/5/2013 12:27:04 PM

MIAJOEB's SparkPage
I started because I could not clime the hill in San Francisco to get to my son's graduation at the Masonic Temple and I had to take a cab 6 blocks from the hotel to the Temple.
I did it a couple of years ago. I didn't even break a sweat.

OH2BHEALTHY5

4/5/2013 4:48:34 AM

OH2BHEALTHY5's SparkPage
I STARTED BECAUSE I WANT TO BE HEALTHY AND TO BE ABLE TO DO THINGS BETTER TOWARD BEING ACTIVE

MAYBER

3/28/2013 9:22:52 AM

MAYBER's SparkPage
why did I start this journey
to get healthy and care for my DH daily
one day at a time

SHENAMARIE23

10/31/2012 11:38:15 AM

When I work out I think about this!

TINYBUBBA1

9/26/2012 2:03:26 PM

TINYBUBBA1's SparkPage
I started SP because (1) I wanted to be healthy at my old age of 63 (2) I wanted a healthy BMI (3) I wanted to look better and feel better about myself (4) I wanted a healthy LIFESTYLE CHANGE.

I've lost ONLY 19.2 pounds since May 29, 2012. That's a lot slower weight loss than I wanted. However, if I had not started - and KEPT ON - I would be 19.2 pounds heavier than I am right now! I know that, if I keep on keeping on, the weight will finally ALL (47 pounds) be lost at some point in time!

My new motto is NEVER, NEVER, NEVER, EVER QUIT!!!!!

GAILLEA

7/3/2012 6:50:15 PM

I conduct a weight loss class, and if I see that someone is discouraged or struggling, I ask them to think of the reason why they came here in the first place. If they've made significant progress then they deserve a pat on the back. If they are at a plateau, maybe they need to think about the reason they first came to our class to help them get re -motivated.

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