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Healthy Inspiration from SparkPeople

Motivational Quote - The finish line is just the beginning of a whole new race.

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Once you reach your goal, you have a whole new challenge to take on--maintenance! It takes just as much work to maintain your weight as it does to lose weight. Here's how to maintain your new weight.

 

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ADRIENNIE

9/18/2012 12:53:01 PM

ADRIENNIE's SparkPage 		I'm in maintenance after losing 30 lbs and getting to my goal weight 6 months ago. This is the truest statement I've ever heard. It seems that every day is the start of a new race.

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