Quit trying to get skinny and focus on getting strong instead! If you challenge your body consistently and fuel yourself properly, your physique will respond very favorably. Lifting weights won't make you bulky; it will only trim you down and make you look more toned--in a good way!
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I feel like this photo misses the message. If strong is the new skinny, then why are you showing someone who is skinny?
TGGRTLS
4/17/2013 10:27:07 AM
I love it!!! I'm on month 2 of the ChaLean video workout and I got heavier weights and it feels so good.... the scale isnt moving like I want it to, but my clothes are getting bigger on me....
Member comments
STEPBYSTEP_
5/8/2013 9:11:14 PMLAVENDERLILY
5/8/2013 4:15:28 PMMKTMKTMKT
5/8/2013 9:03:57 AMTGGRTLS
4/17/2013 10:27:07 AMMAYBER
4/17/2013 9:19:31 AMOne day at a time
EASTENDCLAM
1/3/2013 7:31:18 PM