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Healthy Inspiration from SparkPeople

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Motivational Quote - The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.

SparkPeople's Comments

Healthy foods will make you feel vibrant and thriving, and unhealthy foods will make you feel sluggish and miserable. How would you rather feel? Stock up on good-for-you foods and nourish yourself properly to look and feel your best!

Member comments

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LISABERRIES1

5/24/2017 1:26:15 PM

LISABERRIES1's SparkPage
yup! Cancer's favorite food is SUGAR.

PRUSSIANETTE

5/6/2017 5:26:30 PM

PRUSSIANETTE's SparkPage
Truer words were never spoken.

DCHEMIST

1/22/2017 2:14:45 AM

DCHEMIST's SparkPage
Very true. It is also interesting how both those foods can change over time and between individuals.

TAMARAUNDERKIRC

11/4/2016 5:04:51 PM

TAMARAUNDERKIRC's SparkPage
I did this and what a difference it made. I love it. I'm actually proud to be me. I'm eating well and feeling great.

STEELER71

2/20/2015 5:15:08 AM

STEELER71's SparkPage

Couldn't be more true. My husband and I cleaned out the frig. and the pantry and we are trying to eat healthy. doesn't taste as good as the POISON but we'll get used to it.

JEANBURK65

2/2/2015 2:18:26 PM

Wow this is so true!!

ROLANDI

1/8/2015 3:40:53 AM

ROLANDI's SparkPage
Yap, that's true!

APRIL_V_2

1/7/2015 11:15:58 AM

I completely agree!

MONTREAL12

1/7/2015 11:10:51 AM

MONTREAL12's SparkPage
Agreed; potato chips remains my nemesis; it always starts with a few; sadly, it ends with so many more; than anticipated; then I feel bad; lay off the chips for a few days; then repeat the cycle

IDLETYME

1/7/2015 8:18:48 AM

I enjoy natural foods. Feel like it gives me more energy!

BAMAJAM2

9/25/2014 3:01:04 PM

BAMAJAM2's SparkPage
I just wish that the healthy foods would taste as good as the "poison" foods!! Lol
(-- All the "fake sugar" that I eat is probably my poison ).

MAYBER

9/19/2014 8:08:50 PM

MAYBER's SparkPage
What a great analogy Thank you
One day at a time love prayers peace
God Bless

TXMEMAW6

9/18/2014 11:08:35 AM

TXMEMAW6's SparkPage
Very true!

PATTYGIVENS

6/6/2014 1:41:34 PM

True ,awesome

LUCYPAPERHANGER

7/22/2013 11:10:21 AM

LUCYPAPERHANGER's SparkPage
WOW, I SO needed to read this! I never thought of junk food as "poison"-- but it's true! Before I joined SparkCoach, I was eating this kind of garbage daily. I haven't worked a perfect program, but I am making HUGE progress!!! Go, me!!!

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