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Healthy Inspiration from SparkPeople

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Motivational Quote - If you keep good food in your fridge, you will eat good food.

SparkPeople's Comments

It really is that simple! If you keep tempting foods out of your sight, they will be out of your mind as well. Stock up on good-for-you foods and munch your way to good health!

Member comments

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PATTYGIVENS

6/19/2014 11:34:51 AM

SO VERY TRUE

LGILKEY

5/28/2014 9:03:27 AM

LGILKEY's SparkPage
In one of the books I have on weight loss is the saying, "If you don't buy it you can't eat it." This reinforces that.

ZSTANLEY

2/27/2013 7:13:49 PM

ZSTANLEY's SparkPage
You are preaching to the choir ,and the choir is finally listening AMEN!!!!!

JOYOUS1917

1/16/2013 8:38:24 PM

JOYOUS1917's SparkPage
MUST always have a GOOD supply. The BATTLE is at THE STORE ! ! ! !

IOWADEB

1/8/2013 9:57:13 AM

IOWADEB's SparkPage
Yes

MAYBER

1/3/2013 8:36:20 PM

MAYBER's SparkPage
This I struggle with am going to really try to only buy the good foods
one day at a time

TIREDLADY07

1/3/2013 1:38:48 PM

TIREDLADY07's SparkPage
As true as this statement is i still sometimes struggle with my cravings, This year my goal is to finally get it together!

BAMAJAM

1/3/2013 11:13:16 AM

.... and if I am shopping in the grocery store, I stay clear of the bakery dept... I don't want to even see the gooey, tempting pastries!

SHIRLEY721

1/3/2013 10:47:45 AM

SHIRLEY721's SparkPage
So true.I'm trying my best to do that.

WALLINMW

1/3/2013 10:35:12 AM

WALLINMW's SparkPage
If I don't buy, I don't bite.

LINDARIDLEY

1/3/2013 8:25:15 AM

LINDARIDLEY's SparkPage
The old saying "out of sight, out of mind" is very true. Keep the temptations away!

KVJORDAN

11/18/2012 5:36:35 PM

Nice.

BILLIERED

11/18/2012 2:27:51 PM

BILLIERED's SparkPage
very true....love brocollis by the way..

CHRISB43

10/21/2012 9:39:45 PM

CHRISB43's SparkPage
So simple, so true.

NWFL59

9/15/2012 9:13:16 PM

NWFL59's SparkPage
I find this to be all too true!

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